Monday, October 4, 2010

Optimum Nutrition Product Reviews


Nutrition Class Page by cyndilousunshine













First Lady Michelle Obama is reportedly wrestling with at least 100 House Democrats who would rather not pass a re-authorization of the nation's school meals program if it means taking money from food stamp recipients.


The Senate approved the Healthy, Hunger-Free Kids Act, which would increase spending on child nutrition programs by $4.5 billion -- including a 6-cent-per-meal boost to the rate the federal government reimburses school lunch -- but said the only way to fund it without adding to the deficit was to remove $2.2 billion from the food stamp (now known as SNAP) program. Re-authorization of the Child Nutrition Act must now be approved by the House before authorization for the legislation currently in place expires.


The Senate's funding method is a bit like picking the pocket of one panhandler to put it in the hand of another. Yet the mainstream media has hailed these measly 6 cents as the first increase in the subsidized lunch reimbursement rate in three decades -- a false notion.


Apparently, no one in the press has actually bothered to read the rules governing the school meals program. If they had, they'd know that the disputed 6 cents are barely more than what the National School Lunch Program receives automatically each year by way of cost of living increases. This year, in fact, the reimbursement rate has already gone up 4 cents -- from $2.68 per lunch to $2.72 -- thanks to an adjustment in the Consumer Price Index.


Granted, school kitchens are broke and have been for a long time. According to the School Nutrition Association, schools that rely on the federal reimbursements to pay their expenses lose 35 cents on average with every lunch they serve, which helps explain why they feed kids sweetener-stuffed snacks instead of real food in order to comply with the USDA's calorie requirements.


The 6 cent increase would be laughable if it weren't so tragic. But more important in this stalled legislation is a provision that would, for the first time, give the USDA authority to regulate all foods sold in schools, possibly meaning an end -- finally -- to so-called "competitive foods," such as sugary drinks and candy in school vending machines and ice cream bars and fruit rollups in the deli line. That would go a long way toward addressing the obesity epidemic that Michelle Obama has pledged to end.


So I say, Keep your 6 cents. Let the nation's lunch ladies do what they've been doing for years that Congress can't -- live with what they've got. Congress can then continue doing what it does best -- spending money we don't have on wars we don't need. Somehow, the kids will survive.


 













Military leaders along with U.S. Department of Agriculture Secretary Tom Vilsack urged Congress to pass child nutrition legislation by September 30.


The Improving Nutrition for America’s Children Act of 2010 would boost the nutritional value of school meals by using more fruits and vegetables and by eliminating junk food, such as the ones found in school vending machines. The Senate version passed in August, and now it’s left to the House of Representatives, which would need to pass its version before the legislation expires September 30. The House is expected to take up the re-authorization before the deadline, since the bill has passed out of committee with bipartisan support.


More than 100 retired generals and admirals signed a letter to Congress describing the child nutrition bill as crucial to reducing childhood obesity and helping national security, by creating a pool of young adults who qualify for military service.


“Obesity is now the leading medical reason why young Americans today are unable to qualify for the armed forces. At least 9 million young adults, or 27 percent of all young Americans ages 17 to 24, are too overweight to enlist,” their letter read.


The group of retired military leaders, called Mission Readiness issued a report earlier this year, describing how more than a quarter of young adults are unable to meet physical requirements to join the military, creating a potential threat to national security.


Ex-military leaders: Young adults 'too fat to fight'


“Turning the tide of obesity in this country will not be an easy task,” the letter stated.  “Certainly, there is no single action that we as a nation can take to remedy this problem. However, it is clear that one immediate step we must take is to improve the quality and nutritional value of food and beverages served in our schools.”


Advocates say that as much as 40 percent of a child’s daily caloric intake occurs at school, so these foods should be nutritious to produce a healthy generation.


“We believe schools are a critical place to address the obesity issue,” said retired Rear Admiral James A Barnett, Jr. of the U.S. Navy in a news conference Tuesday.  “Millions buy food and snacks at schools everyday.”


The group says improving nutrition in the nation’s schools is a critical step to combat obesity among the youth.  Military leaders made a similar push in 1945, when concerns about poor nutrition in potential recruits resulted in the creation of a national school lunch program.


Vilsack said there needs to be a better job of promoting “vegetables and fruits, low-fat dairy, whole grains” and “getting sugar, sodium, fat content out of the meals.  There needs to be a consistent message between what’s in the lunch line and vending machines. This is very important bill and we’re close to getting it done.  We need Congress to act.”




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jim forstythe

Thursday, September 30, 2010


Houston Texas Reliant Stadium 2009  Texans Locker Room Suite Hallways Football Field Statues Trainers Weight Room Scoreboards Signs Bench Flags Roster Practice field bubble Bar Grass Seats P9302422 by mrchriscornwell




Weight lifting is a sport which has lasted for centuries, starting some time in between 256 B.C and 10 B.C. The records of the first weight lifters seem to come from Greece and Scotland. Surpisingly, the early days of Olympics did not include weight lifting as a sport. But after it is recognized as event in games and sports in international arena, it became very popular. Primary exercises need to be done for perfect weight lifters. Today, they use dumb bells and barbells, but in ancient days, people did not have this equipment readily available, so they needed to make their own. You can also build your own weight lifting equipment and workout at home according to the available place.

Weight lifters usually go to a local gym or health club, and find many pieces of equipment that are specialized to specific parts of their body. If you watch TV, you would have seen the ads that tempt you to purchase thigh machines and Ab Crunchers and other muscles developing machines which come in the local commercials. Those machines may or may not be effective.

There are many home weight lifting machines that are also most efficient in building strength and muscle mass. A variety of weight lifting equipment is available to you to reach your goals and objectives. It's important to note that some weight lifting equipment are more expensive than others, some are more complex, some require more skill, and some are more time efficient. You can build your own weight lifting equipment and make your own gym at home by assembling weight bench, dumbbells barbells and can purchase only complicated machines.

To build your own weight lifting equipment you need to take few points into consideration. How much space do you have for your equipment? What is your budget to build your own weight lifting equipment? Which part of your body do you want to concentrate on? How much time do you have to build your own weight lifting equipment?

If you have only few hours to spare, it is better to go for readymade stuff and then bring it home and just assemble it. You need to have your weight bench etc. If you have few days to spare and enough room in the house, you can buy all the parts that you want and then come home and peacefully put it all together. In fact, if you have a low wooden table, you can use that for balance and as a weight lifting bench, and then use common objects around your house as weights. Take gallon jugs of milk, fill them with water, and you have some low-weight dumb bells that didn't cost you a thing. When you need to go up in weight, add some pebbles or small rocks.

If you want to broaden you shoulders, then concentrate on weight lifting equipment which will help you achieve that. If you want to improve your legs then bring weight lifting equipment which you will have to use your legs to workout. You can make your own equipment for this too. While this will take a little more creativity and planning, it is fairly simple to recreate some of the more expensive pieces of machinery from lumber and materials at your local Home Depot and save money that way. Simple devices are often not much more than a seat with a few pulleys.

When you build your own weight lifting equipment, you save yourself a lot of money. You also save on maintenance becauase since you put it together, you will know how to repair it or disassemble it.



references:
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Friday, September 17, 2010

Yankees What Happened To Our Don?







Joe Torre shockingly announced he will retire from the Los Angeles Dodgers, and hands  the reins to successor Don Mattingly today  with two weeks left in the regular season.

It's a move that caught everyone by surprise considering that the Dodgers may want to interview others such as Tim Wallach, but nevertheless Mattingly is the incoming manager while Torre is nothing but a lame duck on the West Coast.

This offseason is promising to be quite the boiling one when it comes to managers and vacant team openings. As for Joe Torre, where will he end up going next season?

You can bet he'll end up with a big market team with a playoff bound roster that is destined for the World Series. Remember he is retiring from the Dodgers, not baseball, so whether he is or isn't we look at Torre's possible destinations this offseason. 



Sports Illustrated's Jon Heyman examined three of the winter's open managerial posts (the Cubs, Mariners, and the potentially open Dodgers job) and passed along some info on who might be in the dugouts for those clubs come Opening Day 2011...


  • Chicago. Cubs legend Ryne Sandberg "has been seen by everyone as the most logical choice."  Heyman cites Joe Girardi as the second-most likely option to manage the Cubs in 2011, though he expects Girardi to remain in New York.  Interim manager Mike Quade is "something of a longshot" and Heyman mentions Bobby Valentine's name due to Valentine's track record of working with young talent.  Heyman's fourth-most likely Cubs manager is Tony La Russa, and while that hiring might equally horrify both Cubs and Cardinals fans, Heyman only opines that La Russa would "be an interesting choice," not one that's a distinct possibility.  

  • Los Angeles.  "According to some in the know," Tim Wallach will be the next L.A. manager.  Wallach is a former Dodgers hitting coach and has managed their Triple-A squad for the past two seasons.  Los Angeles would save some money by hiring Wallach, though Heyman writes that the franchise has (and will) cut enough payroll to make signing a big-name manager feasible if the team wants to go that route.  The intended Joe Torre/Don Mattingly succession may be no more given how that plan was the one favored by Jamie McCourt, not current sole owner Frank McCourt.  Heyman ranks Mattingly third on his list of likely Dodger managers behind both Wallach and Dusty Baker, as "there are unsubstantiated whispers" that L.A. will make a play for Baker if he doesn't re-sign with Cincinnati.  Of course, this could all be moot if Torre decides to return for another season, though Heyman feels Torre is probably done in Los Angeles. 

  • Seattle. Valentine appears again on the list of Mariners candidates, sandwiched between Heyman top choice Ted Simmons and No. 3 choice Willie Randolph.  Simmons, the San Diego bench coach, has never been a manager, though he has a lengthy front office resume.  Both Simmons and Randolph have worked with Mariners GM Jack Zduriencik before, and Randolph is also helped by the fact that Zduriencik told Heyman that "big league managerial experience will weigh heavily" in his decision.  That said, Zduriencik also noted that he's just starting to explore a list of around 20 candidates.

























Baseball by IttyBittyMyMy



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Monday, September 6, 2010

Apple Ipad Review


Apple iPad by scottyhoffo



According to a survey of UK iPad owners put forth by Cooper Murphy Webb, people who own iPads are now using them as their preferred device for reading newspapers, magazines and books. Of the 1,034 iPad owners polled via telephone between July 28th and August 10th, 43% use the iPad for more than 10 hours per week, with most of those usage hours taking place in home.


While the iPad dominates among users  for text based activities like perusing magazines and books, the laptop still holds strong  as a primary entertainment device — perhaps due to the iPad’s lack of Flash support. I know that I have been discouraged from readily picking up an iPad to watch online video from the Pavlovian effect of those disappointing little blue legos.


Giving ammunition to the “iPad Will Save Reading” camp, 31% of iPad users prefer their iPad to their laptop, mobile phone, e-reader and print media for reading newspapers and magazines, perhaps due to the innovative presentation of news put forward by aggregator iPad apps like Flipboard and Pulse.



And moreover 41% of iPad owners prefer the iPad for reading books, which bodes well for iPad apps like iBooks, Kindle for iPad, and  Barnes and Noble.


As a side note to and probably as a byproduct of text consumption, the iPad is also preferred for Internet browsing among UK owners at 38% and gaming at 37% respectively.


iPad owners may be a skewed sample in terms of consumption habits — six times more likely to be “wealthy, well-educated, power-hungry, over-achieving, sophisticated” according to one survey — and UK owners even more so. But at over 3.27 million iPads officially sold at the end of Quarter 3 (our educated guess is around 5 million so far), Job’s magical and revolutionary product is gaining inroads in the way people at least say they partake in the written word, if they happen to be in the ever increasing class of people that own one.


Photo: Cliph









When we talk about touchscreen-only Tablets, the first device that pops up in mind is the iPad. It is an awesome device in many ways, provided that you find some good use for it. When iPad was launched earlier this year, it was pushed as a device to innovate the way we use our computers, just like what iPhone did with smartphones back in 2007.


The popularity and success of iPad naturally spawned many different manufacturers to bring similar devices to market. There was the JooJoo, the now dead HP Slate, Dell Streak and tons of other Android based devices. But none of them could proved to be a serious challenge to Apple’s offering. Samsung recently announced the Galaxy Tab, an Android 2.2 tablet which is getting lots of attention in media for being the only tablet that can give iPad a serious a run for its money.



Below is a quick showdown between the two touchscreen-only tablets, showing how the more popular iPad stands against the yet to be released Galaxy Tab.



Galaxy Tab’s specs above sure looks impressive, but can this 7-inch device be even qualified as a touchscreen-only Tablet? To me, the fact that you can easily hold it in one hand, make phone calls with it, and take picture on the go makes it more of a one big ass smartphone than a Tablet of iPad class, which should probably be competing with the Droid X, HD2 or the EVO 4G and not the iPad. Yes, the front-facing camera for video conferencing makes sense, and this is probably something Apple should have included with v1 of iPad but then again, iPad is slated for a hardware revision early next year and is very likely to get iPhone 4 like FaceTime video calling feature. The rear camera on the other hand seems completely pointless to me because I don’t think people would like to take photos with a 7″ digital camera.


Coming to the user experience, which is extremely important for a Tablet device of this kind. iOS for iPad is optimized for larger, more spacious screen of iPad. If you have ever used an iPad you would know what exactly I am talking about here. Android 2.2 in its current iteration isn’t ready for large screen devices yet. It is primarily a phone OS which has been forced to do a Tablet job, just like those Windows 7 Tablets with custom UI shells on top. And so to hide Android’s deficiencies, Samsung has come up with a large screen version of TouchWiz custom UI which is also found on their Galaxy phones. This new version of Samsung’s TouchWiz UI (for Tab and Galaxy S) in my opinion is an iOS knock-off, and it has this “iPad/iPhone for Kids” look and feel to it which makes the device look more like a toy for kids, than a serious gadget.


Multitasking on Galaxy Tab shouldn’t be a big deal because by the time you get Tab in your hands, iPad will have all the multitasking goodness as part of iOS 4.2 release in November.


Last but not the least, the sheer number of quality iPad only apps in the App Store compared to the unmonitored crappy mess in Android Market for different Android based devices, the higher price point of Tab (rumored to be between $800 to $1000) compared to iPad etc. only makes iPad a much better value for money than any of the competing devices out there.


Let us know what do you guys think about this. Would you chose an Android Tablet over iPad? and if so, why?


You may also like to check out:



  • iPad vs Kindle DX – The Definitive Comparison

  • iOS 4.x vs Android 2.2 vs Windows Phone 7

  • iPad vs HP Slate – Where Do You Stand in this Mac vs PC War?

  • Super Duper Guide to iPad – Everything You Need to Know!

  • ASUS Eee Pad is a Windows 7 Tablet that Can Give iPad a Serious Run for its Money!


You can follow me on twitter or join our facebook fanpage to keep yourself updated on all the latest from Microsoft, Google and Apple.














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